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Associate Professor Grace Vincent

PhD (Doctor of Philosophy)
Associate Professor
School of Health, Medical and Applied Sciences
Appleton Institute
Adelaide
Appleton Institute: 44 Greenhill Road Wayville SA 5034 - 1.7
Adelaide Campus
About Me

I am an Associate Professor at CQUniversity’s Appleton Institute. My mission is to help Australia’s workers get better sleep by collaborating with researchers and industry to create healthier and safer workplaces. This mission is supported by a vibrant and cohesive research team I continue to grow, with shared values of scientific integrity, compassion, mentoring, and collaboration. 

My research program focuses on three key areas: improving sleep and health in workplace settings, understanding how physical activity and diet influence sleep, and developing behavioural interventions to promote better sleep health.

Since I was awarded my PhD from Deakin University in 2016, I have published >100 publications and secured >$4 million in research funding - including an ARC-DECRA, 2xARC-DP's and an MRFF. I have received >25 research awards. I am a South Australian Tall Poppy (https://bit.ly/38UAbwv), winner of the Rob Pierce Grant in Aid and Nick Antic Career Development Award, winner of the National 5-Minute Research Pitch Competition (https://bit.ly/3DwLdW5) and have received the CQUniversity Vice Chancellor’s Award for both Outstanding Early Career and Mid-Career Research. I have supervised programs of research for 12 PhD students, 25 Honours students and 13 summer scholars. 

My work has shaped international policy, contributing to the European Union's labour rights framework and the World Health Organisation's International Agency for Research on Cancer report. I’ve also authored Australian Government guidelines on fatigue and sleep management for the National Mental Health Commission and the Mentally Healthy Workplace Alliance. Over my career, I’ve collaborated with 179 unique researchers across 49 institutions in 15 countries and served as a consultant for organisations like Fatigue Management International and British Columbia Wildfire.

I've built strong partnerships with world-class institutions including the University of Pittsburgh, Washington State University, Swansea University, Karolinska Institute, Stockholm University, Massey University, and the University of Auckland.

CQUniversity Profile: https://staff-profiles.cqu.edu.au/home/view/1883 
X and Bluesky: @PhDSleepy 
Research Outputs: https://www.researchgate.net/profile/Grace-Vincent 
Appleton Institute: https://www.cqu.edu.au/research/organisations/appleton-institute

Research Supervision Philosophy

One of the most important and enjoyable aspects of my academic role is student supervision. My supervision philosophy is to build and sustain student-centered learning environments that drive problem-solving within a supportive community. This approach strongly aligns with CQUniversity’s goal of delivering student-centered education. 

My approach empowers students to align their career goals with approaches to publication, presentations, and casual work opportunities throughout their candidature. I manage project milestones via weekly or fortnightly meetings, with progress regularly evaluated. Believing in team supervision, I co-supervise most students with colleagues from CQUniversity or other universities, using supervision teams to build early career researchers' skills and foster collaborations.

I have supervised programs of research for 12 PhD students. Of these, 4 students have completed on-time (1 principal; 3 associate) and I have 8 current students (5 principal; 3 associate). My PhD students have written 25 journal articles, secured 6 scholarships (totalling >$1 million), won 17 prestigious awards (e.g., 4× winner of student presentation awards at national and international conferences, 2× winner/placed in 3-min thesis or visualise your thesis competitions), and presented at 13 national and 20 international conferences. They have also been a chief investigator on a successful grant (Carers Australia), engaged significantly with the media (>20 engagements) and been accepted into nationally competitive Clinical Masters of Psychology programs.

If you are interested in Honours, Masters or PhD study please feel free to reach out - we would love to hear your ideas.

 

 

Recent Research Projects
Sleepy and sitting: a dual curse for the modern workforce? (DP190101130)
From: 01/01/2019 to 30/06/2023
Grant: Competitive Grant (Category 1: Aust Competitive Grant)
Funding Schemes: ARC Discovery Projects (DP19) for funding commencing 2019
Total Funding: N/A
Fighting fires and fatigue: piloting a sleep hygiene intervention for firefighters
From: 31/10/2018 to 31/12/2025
Grant: Competitive Grant (Category 3: Industry and Other)
Funding Schemes: Australasian Sleep Association - Rob Pierce Grant in Aid
Total Funding: N/A
Understanding and helping the sleep deficits of Australian carers
From: 05/12/2019 to 30/06/2020
Grant: Non-Gov Tender (Category 3: Industry and Other)
Funding Schemes: Sleep Health Foundation through Carers Australia
Total Funding: $20,000.00
VC's Award for Outstanding Researcher - ECR: Understanding the iterations between sleep and physical activity in workplaces to optimise health and safety
From: 25/11/2019 to 31/12/2023
Grant: Award - Internal (Internal Grant)
Funding Schemes: VC's Award - CQUniversity Awards for Outstanding Researchers 2019
Total Funding: N/A
Reducing Sleep Disruption in Carers
From: 01/01/2019 to 30/06/2019
Grant: Competitive Grant (Category 3)
Funding Schemes: Carers Australia
Total Funding: $20,000.00
Research Supervision
Accreditation

I am currently accredited for supervision in the following:

  • 5203 Clinical and health psychology
  • 5299 Other psychology
  • 4206 Public health

Current Capacity
I am currently available to supervise more research candidates
Current Supervision
Doctor of Philosophy
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Principal Supervisor
Doctor of Philosophy
Exploring the effect of circadian type on markers of night shift adaptation.
Associate Supervisor
Doctor of Philosophy
The Role of Identity in Human Behaviour Change and Maintenance
Principal Supervisor
Doctor of Philosophy
Child sleep problems: help-seeking behaviours and developing resources to improve parental knowledge.
Associate Supervisor
Doctor of Philosophy
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Principal Supervisor
Doctor of Philosophy
Shaping-up shift worker shut-eye: developing and trialling interventions for healthy sleep practices in shift workers
Principal Supervisor
Doctor of Philosophy
Exploring Psychosocial Hazards in Australian Workplaces
Associate Supervisor
Doctor of Philosophy
An investigation into the effectiveness of exercise as a sleep inertia countermeasure and an exploration of its application in emergency service workers.
Associate Supervisor
Doctor of Philosophy
Shaping-up shift worker shut-eye: developing and trialling interventions for healthy sleep practices in shift workers
Principal Supervisor
Doctor of Philosophy
Exploring the relationship between circadian variability and breaking up sitting on fatigue and cognitive performance during the nightshift.
Principal Supervisor
Doctor of Philosophy
Does physical activity during the day improve driving performance during the commute home?
Principal Supervisor
Doctor of Philosophy
Examining the effectiveness of interventions for healthy sleep habits
Principal Supervisor
Doctor of Philosophy
Habit Formation and Adaptive Dynamic Behaviour Change Interventions
Associate Supervisor
Doctor of Philosophy
Improving Sleep Through Behaviour Change: A Mixed-Methods Investigation to Understand and Reduce Bedtime Procrastination in New Career Starters
Principal Supervisor
Doctor of Philosophy
Gambling, extended wakefulness and alcohol consumption: A losing combination?
Associate Supervisor
Complete Supervision
Doctor of Philosophy
From desk to dashboard: A multi-faceted approach exploring the combined impact of prolonged sitting and sleep restriction on driving performance.
Principal Supervisor
Research Interests
Medical And Health Sciences

Cardiovascular Medicine and Haematology - Cardiology (incl. Cardiovascular Diseases)

Medical And Health Sciences

Human Movement and Sports Science - Exercise Physiology

Psychology And Cognitive Sciences

Psychology - Biological Psychology (Neuropsychology, Psychopharmacology, Physiological Psychology)

Publications
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Teaching
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